EMPOWERED FOR BIRTH ACADEMY
Your complete childbirth education experience
Live, Interactive, Expert-led
Pre-Sale Price: $397 (Full Price: $575)
Over $170 Savings + Bonus Materials!
Includes:
✔️ Full multi-week cohort starting week of January 26th
✔️ In-person (encouraged) or virtual option available
✔️ Class Recordings
✔️ Live practice of comfort techniques, labor positions, and partner strategies
✔️ Taught by a pelvic floor PT, birth doula, and prenatal yoga specialist
PRE-SALE BONUS:
Free full access to the Empowered for Birth On-Demand Course
(3+ hours of birth prep videos — normally $197)
Perfect For:
Expecting parents who want clarity, support, and real preparation—
not just a hospital slideshow.
STRONGER AFTER BABY
6-week Postpartum Cohort
Pre-Sale Price: $289 (Full Price:$399)
Over $100 Savings! + Bonuses!
A 6-week postpartum series to restore, reconnect
& become your strongest self.
Small group. Baby-friendly. C-section safe.
Includes:
✔️ 6 weekly sessions (60 minutes each)
✔️ Cohort begins week of January 26th
✔️ In-person encouraged, virtual option available
✔️ Recordings included
✔️ Core + pelvic floor rebuilding
✔️ Full-body strength progressions
✔️ Return-to-running and impact readiness
✔️ Assessments (DR screen, pelvic floor connection, strength)
✔️ Baby-wearing + baby-involved options
PRE-SALE BONUS:
FREE 30-Minute Postpartum Movement or Pelvic Floor Screen (value $150)
PLUS:
A Digital “First 8” Starter Pack
— Eight foundational exercises for the first 8 weeks postpartum
Perfect For:
Any mom who wants guidance, structure, accountability, and a safe path back to moving confidently.
THE ULTIMATE MAMA BUNDLE
The complete continuum of care—
from labor prep to postpartum recovery
Pre-Sale Price: $649 (Full Price: $950)
$300 savings plus all bonus content
Includes BOTH:
✔️ Empowered Birth Academy Cohort
✔️ Stronger After Baby Postpartum Cohort
✔️ All birth and postpartum class recordings
✔️ All assessments + digital tools
✔️ Baby-friendly postpartum series
✔️ Partner-included birth preparation
PRE-SALE SUPER BONUS:
Free Empowered for Birth On-Demand
Free 30-minute postpartum pelvic floor screen
Digital postpartum starter pack
Birth plan template + partner cheat sheet
Perfect For:
Moms who want support before birth and after birth —
a full, seamless journey.
Still have questions?
We're here to help. Connect with us.
(908) 510-0290
info@createyourcorenj.com
14 Old Bridge Turnpike, Suite 201, South River, NJ 08882
